I help students connect to their truest selves through movement medicine and philosophy. All of my flows are curated with intention and aim to strengthen the mind/body connection. My spiritual teachings pull inspiration from all resources and have most recently included animal medicine influenced by Native American traditions. I have been actively teaching since 2014 and have served many populations including business professionals in corporate settings as well as individuals with special needs. I am a 200 hour registered yoga teacher and have continued education credits in both trauma informed and adaptive yoga.
“Jess has a gift for working with individuals with special needs. Her focus is always on what the student can do, not their limitations. Her gentle nature and kindness are gifts to her students.” –– Kerri Hanlon, Founder of YogaHome