Why Yoga?

Ten years ago, I walked into the gym and took a yoga class as an exercise class.  At the time, I didn’t know it then, but that “exercise class” would later become a principal force helping to carve out my life’s path.

Yoga is one of the greatest tools for strengthening the mind/body connection while simultaneously deepening one’s spiritual practice.   Since my certification in 2012, the number of yoga practitioners has increased from 20.4 million to more than 36 million; leaving the marketplace both competitive and desirable.

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